Medical MondaysA Complete Guide to Pacing for Chronic Pain

This review marks the end of this course & I’m definitely saddened by this – however, this session’s teachings meant a lot to me & is probably the most important part of the course in my eyes. In this post I’ll tell you a little about Esther’s advice on how to address the common barriers people with chronic pain face on a daily basis.

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Medical MondaysA Complete Guide to Pacing for Chronic Pain

Well then, it’s been a while since I last updated you on the online course I’ve been doing & that’s because my mental health has been an absolute mess for the last few weeks – I owe Esther a huge apology for letting her down with my crappy scheduling & I apologise to those of you that have messaged me, asking when my next update it going up. In this post I’m going to sum-up week five, & later today my sum-up on week six will go up – next Monday I’ll post my overall summary of the course as well. Continue reading